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I might huff and puff my way through workouts, but I never regret a single time I get my tush off the couch. After lots of life changes lately, keeping active is even more essential to my well-being.

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Last week I shared a bit about how I get fit – which is usually a lot of stretching, yoga and walking in nature. As the weather warms, I’m hoping to add some jogging and additional cardio into the mix. I never regret a workout, but I have been flailing around a bit lately to feel motivated! Still, I keep on the path and hope you will take advantage of new seasons to work on your health too. In fact, I’m considering some official yoga teacher training, supported by WholeFunding, to stay serious about my health and other people’s well being.

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To reward all of our moving and shaking, I’m giving away a prize pack from Decathlon! Worth more than £35, you’ll have everything you need for an at-home yoga practice, stretching before a run or doing a quick cardio workout. Prize includes:

Domyos Yoga Mat Strap

Domyos Training Mat

Domyos Yoga Mat Bag

It’s for those 18+ and have a UK address. Enter below via Rafflecopter or head to Instagram for more entries.

a Rafflecopter giveaway

Good luck and keep it up!

EileenCotterWright

Author EileenCotterWright

Eileen Cotter Wright is a Boston, MA expat living in London, UK. She is a freelance writer and owner of group travel site PureWander.com. Despite losing her passport the first day she left her home country, she's continued to roam the earth with gusto for about a decade. You can keep up with her hot mess adventures on Twitter @Crooked_Flight.

More posts by EileenCotterWright

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