I might huff and puff my way through workouts, but I never regret a single time I get my tush off the couch. After lots of life changes lately, keeping active is even more essential to my well-being.
Last week I shared a bit about how I get fit – which is usually a lot of stretching, yoga and walking in nature. As the weather warms, I’m hoping to add some jogging and additional cardio into the mix. I never regret a workout, but I have been flailing around a bit lately to feel motivated! Still, I keep on the path and hope you will take advantage of new seasons to work on your health too. In fact, I’m considering some official yoga teacher training, supported by WholeFunding, to stay serious about my health and other people’s well being.
To reward all of our moving and shaking, I’m giving away a prize pack from Decathlon! Worth more than £35, you’ll have everything you need for an at-home yoga practice, stretching before a run or doing a quick cardio workout. Prize includes:
It’s for those 18+ and have a UK address. Enter below via Rafflecopter or head to Instagram for more entries.
Good luck and keep it up!