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A Relaxing Return Trip to Sri Lanka: Where to Chill

eileen renuka city hotel colombo sri lanka

In a week you can travel all over Sri Lanka to get your fill of temples, elephant safaris and fresh-made curries. You can find an amazing variety of Sri Lanka tours — there really is so many interesting things to see. Once you’ve conquered all the essentials though, it’s time to relax! Sri Lanka not only offers tons of adventurous experiences, it also boasts super-chic spots that are tranquil, calm and wonderfully indulgent. For my return trip to one of my favorite countries, I was able to have some much needed…

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An Introduction to Ayurveda: At Adler Thermae in Tuscany, Italy

yoga studio adler thermae tuscany italy Eileen Cotter wright

To truly develop your entire being, body and mind, all have to be considered part of the journey. In other words, when I drink a ton of wine, it’s going to make my mood real crappy too. Exhibit A: All the Tuscan wine I could carry home from Sasso Di Sole. Anything in excess, whether it’s food, fun or just dwelling on negative thoughts means you’re going have a bad time. Awareness of this and of your connections inside and out are so important to feeling good. As I started…

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