An Introduction to Ayurveda: At Adler Thermae in Tuscany, Italy
May05

An Introduction to Ayurveda: At Adler Thermae in Tuscany, Italy

To truly develop your entire being, body and mind, all have to be considered part of the journey. In other words, when I drink a ton of wine, it’s going to make my mood real crappy too. Exhibit A: All the Tuscan wine I could carry home from Sasso Di Sole. Anything in excess, whether it’s food, fun or just dwelling on negative thoughts means you’re going have a bad time. Awareness of this and of your connections inside and out are so...

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