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Three Perfect Destinations: Baltimore, D.C. and Richmond

While living outside the U.S., I’ve fielded tons of questions on how to have the best vacation in America. People all over the world come far and wide to take trips across the U.S., usually hitting the big, iconic hotspots. Many people I meet in London and throughout Europe have been to New York City, Orlando, or even Los Angeles. But the rest of the country is often lost on them. Photo via Flickr by raphael.chekroun I get it. For two decades I’ve road tripped and flown all over the…

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How Do YOU Get Fit? I Want to Know!

I might huff and puff my way through workouts, but I never regret a single time I get my tush off the couch. After lots of life changes lately, keeping active is even more essential to my well-being. Last week I shared a bit about how I get fit – which is usually a lot of stretching, yoga and walking in nature. As the weather warms, I’m hoping to add some jogging and additional cardio into the mix. I never regret a workout, but I have been flailing around a…

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Why Education for Girls Matters in Morocco

After bumping along a dirt road mile away from Marrakech, Morocco, all I wanted was a cold bottle of water. We had enjoyed an indulgent stay at the Kasbah du Toukal the night before in the Atlas Mountains and were on our way back into the city. Although I was ready to tuck into the next riad for a mint tea and nap, we have a very important stop to make first. In the hills of rural Morocco is a small groups of schools, just for girls. An initiative called…

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When It’s Too Much: How to Seek Help for Addiction and Mental Health Crisis

There’s a lot of buzz these days about self-care. Some people, despite all their sorrow and struggle, think a long bath or a good run is going to balance them out and fix things. Sometimes, that’s not enough. There’s a big difference between feeling frazzled and feeling out of control. Self-care is a silly trend and does not address the real pain some people are going through and cannot overcome on their own. For a long time, I just assumed I was flighty, not feeling well and just weepy. It…

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How I get Fit? Any Way I Can!

feet on mats at a yoga studio

Yoga is something that is very much connected to your mindset. There’s a man in my current classes who is constantly looking at everyone else, grunting through the tougher poses and packing up before shavasana (rest) is over at the end. Sadly, although he seems to be in better shape than I am and others in class, he’ll never get where he wants to go. He’s missed the point of yoga – it’s about letting go, gently moving where your body allows and not letting ego be in the way….

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Iceland in the Summer vs. the Winter

iceland tourism board northern lights

Not many landscapes in this world are so polarized as Iceland. This is especially true as the seasons change and the entire environment evolves. A few winters ago, I conquered the icy wasteland of this seemingly hermetic country in January. While it wasn’t what you see online – sweeping northern lights, rolling green meadows and warm waterfalls, it was an adventure all the same. Visiting Iceland in the winter has its perks, I’m sure it does during the summer months. Want some comprehensive tips no matter what time of year…

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10 Reasons to Move to London

eileen in front iof parliament on South Bank in London England

The good, the bad, the incredible and the damp – every moment I’ve spent living in London so far has been unforgettable. I can’t believe six months to this day X and I bought one-way tickets to the city and haven’t looked back since. It hasn’t been easy, and sometimes when it’s cold and wet I’m ready to move somewhere with palm trees, but I really do love living in this massive hive of action. Honestly, it’s been way more interesting adjusting to a giant city than dealing with any…

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Why Tokyo is the Ultimate City to Travel Solo

busy tokyo with guy backback via flickr

Traveling solo is an incredibly liberating experience that allows you to explore the world at your own pace and in your own unique way. Not only does it alleviate any potential for clashes in travel plans between you and fellow travelers, but it’s an experience that allows you to step outside of your comfort zone as fight or flight kicks in. Whilst most of Southeast Asia is well-trodden by the soles of feet and solo travelers seem to take it in their stride, Japan remains a mystery to many. It’s…

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Healthy Foodie Havens in London

corey and eileen hello fresh

It’s all the rage. Sustainable, organic, low calorie, colorful, delicious food. London has an antiquated reputation of being total crap when it comes to mealtime, but I’ve easily found how to debunk these myths after living here just a short time. It goes without saying, discovering healthy restaurants in every corner of this city is a breeze. But I think cooking at home, utilizing local products and attending events with a taste of everything is the best way to conquer the landscape of urban eating. Looking for something indulgent first…

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7 Ways to Slay Your Ski Weekend in France

bridge view morzine france

I said goodbye to last year in style with a quick winter weekend in Morzine, France. While I love skiing and had a blast skiing in Chamonix before, I decided to use the time to rest up instead before the holiday mayhem. Instead, there was tons of wintry activities to look forward to, delicious cosy meals, and plenty of bubbles by the hot tub. Yas girl, I was ready. I strongly suggest you use up a bit of you holiday time to try a snowy weekend this year before the…

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