How Visiting a Nude Beach in Menorca Helps with Body Acceptance
Jun20

How Visiting a Nude Beach in Menorca Helps with Body Acceptance

“Bonjour, do you have the time?” said the old Frenchman walking towards us on Cala Macarelleta beach. We were wading waist-high in crystal clear waters of the Mediterranean, enjoying a perfect day. While X the husband tried to explain in bad French our watches were set on London time, I realized something unusual about the smiling, tanned man approaching us. He was completely naked as the day he was born. As was his grinning wife...

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Pre-and-Post Trip Ideas to Stay Well and Avoid Illness
Jun16

Pre-and-Post Trip Ideas to Stay Well and Avoid Illness

My fortune has been rampant when it comes to travel – especially because I’ve never truly gotten sick abroad. Of course some of that has to do with luck, but I like to think I’ve done some preparation and taken heed to ensure my health while in new places worldwide. I don’t go too crazy, but I always have some basic first aid, medications and information on hand no matter where I go. There’s nothing like being in Taiwan with a raging...

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London Expat Living: A Look at TV in the UK
May27

London Expat Living: A Look at TV in the UK

Christian steps in today to give his thoughts on London Expat living – particularly the TV situation! I’m constantly being asked, either at work or by family and friends, if I’ve seen the latest episode of something – or if I’ve started watching some cool new series.  It’s important – not only for entertainment – but because it can help you stay in-sync with events back home.  For example, I get my US political news from John...

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How to Score Great East Coast Flights
May19

How to Score Great East Coast Flights

It’s the ultimate question for travelers: How do you find amazing flight deals? Airlines constantly add new routes, fresh airlines debut, and new deal sites pop up every week. It’s good to shop around, but don’t forget a few tried-and-true methods to ensure your ride to adventure is smooth, quick, and cost-effective. Here are some ideas for my U.S. East Coasters. Scan the Sky   Have patience or be ready to fly out on a whim. You...

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An Introduction to Ayurveda: At Adler Thermae in Tuscany, Italy
May05

An Introduction to Ayurveda: At Adler Thermae in Tuscany, Italy

To truly develop your entire being, body and mind, all have to be considered part of the journey. In other words, when I drink a ton of wine, it’s going to make my mood real crappy too. Exhibit A: All the Tuscan wine I could carry home from Sasso Di Sole. Anything in excess, whether it’s food, fun or just dwelling on negative thoughts means you’re going have a bad time. Awareness of this and of your connections inside and out are so...

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#IHEARTCANARIES: Heading to Tenerife
Apr13

#IHEARTCANARIES: Heading to Tenerife

In just about a week I’ll be sunning myself on the beautiful island of Tenerife. It’s one of the Canary Islands – Spanish territory off the coast of Africa. The landscape is rugged, sporting volcanoes and fishing villages alongside miles of beaches with luxury resorts. What more could you want in a getaway? The best part is the whole week I’ll be staying at an oasis with great friends, off the grid and living...

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