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Biking Benefits in London + a Giveaway!

B'Twin Triban 500 SE Road Bike by decathlon

My yoga practice is going just peachy, but let’s be real. I got to move my behind way more. Stretching and asanas made me feel active and worked well for a while to keep my heart rate pumping. But as my mental health began to improve, as my desire to be social, get out and, well, eat. And drink. I’ve noticed my weight creeping up again, which is discouraging after I had been working so hard. I wanted to find something to do in the city I could enjoy on…

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How to Survive The City in the Fall: What to Wear

woman in front of subway in jacket

It’s one thing to gear up and brave the outdoors on purpose, but fall and wintertime means a whole other animal to city dwellers. The streets can get pretty precarious as the temperature drops, which means the winter weather gear has to surface. Choosing clothes that are warm, sturdy and can handle almost any conditions for those who often commute by foot or brave the elements on a daily basis is essential. Layer, Layer, Layer If you’re a public transport warrior, you know how it can be breezy on your…

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Announcing: The Crooked Flight Travel Shop

mountain peak necklace on Lindsay

It’s time to let the world know I’m nuts about everyone getting the chance to feel good. Alongside the travel and wellness features throughout the Crooked Flight blog posts, I now have a small travel/wellness shop with some of my favorite finds, celebrating travel and looking great doing it. I’m thrilled to launch this new venture and have some of my own favorite accessories inspired by adventures worldwide – from palm trees in southern Spain to yoga in Sri Lanka. I hope to further motivate others to take their own…

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Tackling Business Travel like a Boss

Business and pleasure go hand in hand for me these days. I travel to write, write to travel and have beautifully blended the art of work hard, play hard. It works great for me personally, as I’m able to travel for my freelance job and also take time to relax while on the road. What’s great about trips under both the guise of work and vacation is that I get to stay at a variety of properties. From lavish luxury resorts to humble B&Bs in the countryside, I’ve seen a…

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Thoughts on Travel and New Years Resolutions

yoga moon large

I know: why am I talking about resolutions in August? Now is the perfect time to talk about these goals – because let’s be honest, most of us have forgotten them. I certainly have. My resolutions tend to be more all-encompassing than specific. I wished for happiness, my loved one’s happiness and the drive to constantly keep learning. It wasn’t always like that though. Eye on the Prize A long time ago I wrote a list of 100 goals to accomplish in two and a half years. It felt silly…

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Anxiety, Depression and Traveling with Panic Attacks: One Year Later

eileen working from home

One year ago I couldn’t board the plane to Sri Lanka because I thought I couldn’t breathe. Today I’m writing this from another plane on my way down to Portugal. Cool as a cucumber, working and enjoying the view from the window seat. Sure, having no turbulence has helped this particular flight, but overall, I seem to have a good handle on things. It’s not close to perfect, but I can happily say I’ve avoided flight-related panic attacks for a long, long time. The worst part about having mild anxiety…

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Boston’s Best Neighboring Cities

MIT campus aeriel shot

Places like London and New York are massive, sprawling expanses that are home to millions. While Boston seems to be a much smaller city, it’s in fact surrounded by other ‘cities’ that make up the area as a whole. It can be confusing, as some areas are considered metro neighborhoods but have their own names,. Others are separate cities all together, but have subway stops on the main city lines. Regardless, it’s well worth venturing outside downtown to see the best parts of Boston’s local scene and style. Cambridge Home…

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How to Have Peace of Mind While Traveling

yoga garanchico

Recognizing that travel is an adventure, that holidays are simply a change of space, and it’s possible to take a trip without stress will help you have the best time. This is easier said than done, but it’s the best way to see the world. This goes for those who love to lounge on the beach as well as others who jump at the chance to try whitewater rafting. It’s all about your travel mindset! Prepare With Minimal Stress Friends who travel will sometimes have a perfect itinerary planned out. They…

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6 Simple Beauty Care Tips for Travel

airport with sunset background colors

I’m a low maintenance traveler. And person in general. So if you’re looking at which makeup brushes to pack for a trip or how to make your highlights last while slow traveling, I’m not the one to ask! In fact, it gets to the point where I’m ready to shave my head, or get some hair transplant treatments for a new look. However, a lot of the times I’m traveling for work or just want to experience some upscale restaurants and spas, so I have to look somewhat presentable. I’ve…

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How to Plan a Travel-Themed Wedding

travel themed wedding table setting

Better late than never, right? Time flies when you’re having fun, and it certain hasn’t slowed down for us since moving to London. Almost three years ago I tied the knot with X. It’s been an ongoing adventure with crazy ups, tough downs and lots of fun in between. While the wedding itself was wrapped up in us planning to move, career changes and general chaos, we still wanted to celebrate our love of wandering the globe in some of the details. Here’s a bit of inspiration for a travel-themed…

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