Tips for Adjusting to Short-Term Expat Living
Feb18

Tips for Adjusting to Short-Term Expat Living

Moving to a giant city was a crazy adjustment. Boston is beautiful, but has a very small-town feel if you ask me – I felt like I knew everything and everything there. London’s neighborhoods are so vast and different, it can get overwhelming at times. In fact, it’s made me appreciate the outdoors a lot more and those moments we get to escape the bustling city life. Sometimes it gets so crazy in London, I’m ready to move off the grid...

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How to Maintain Top Mental Health with Technology
Feb14

How to Maintain Top Mental Health with Technology

Being proactive about how good your mind and body feels is not a small task. It’s even worse when you’ve maybe let yourself get into a rut and everything seems like an impossible effort. I’m using this wonderful time in the world to best enhance my mental health with endless technological advances. It’s so fun and exciting to discover new ways to nurture my mind with online doctor consults, fitness trackers, light therapy and more....

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Perks of Working Remotely as an Expat
Jan30

Perks of Working Remotely as an Expat

Almost four years ago I made the big switch. I can’t believe it’s been that long since I started working from home, co-working spaces, coffee shops and friends’ kitchen tables. While I do miss office culture sometimes, the long and short term perks far outweigh the desire to live cube life again for now. I make a living, make my own hours and am able to live in a foreign city in part to my remote career choices. Plus, there’s lot of...

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Unusual Encounters Around Edinburgh, Scotland
Jan25

Unusual Encounters Around Edinburgh, Scotland

I did not want to follow the creepy old guy into the graveyard. He came out of nowhere and offered to take us around, but my cynicism didn’t believe he wanted nothing in return. But in the end, we followed him through the dark gate, sloshed around in the mud and were charmed by the eerie and wild tales he told about his hometown of Edinburgh, Scotland. From the creepy science experiments to the haunted graves, he regaled us with local...

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Healthy Foodie Havens in London
Jan12

Healthy Foodie Havens in London

It’s all the rage. Sustainable, organic, low calorie, colorful, delicious food. London has an antiquated reputation of being total crap when it comes to mealtime, but I’ve easily found how to debunk these myths after living here just a short time. It goes without saying, discovering healthy restaurants in every corner of this city is a breeze. But I think cooking at home, utilizing local products and attending events with a taste of...

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How to Enjoy Yoga Outside of Class
Sep20

How to Enjoy Yoga Outside of Class

At least a hundred times I tried getting into yoga on my own. I’d download videos, pay for subscriptions online to streams and simple study up on poses or stretches. What finally got me into the groove though was investing in myself and joining a full-on studio. The one near my apartment in London is luckily super close, fairly affordable and just the motivation I need to get deep into daily practice. I personally think that dragging...

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