Confession of an Expat Hypochondriac
Mar19

Confession of an Expat Hypochondriac

Something subtle always pushed me into action. Maybe a little pain in my abdomen, a short period of not feeling hungry or maybe just a never ending cold. I’d fly over to Google and start searching what was wrong. Was it cancer?! Oh no, do I have a debilitating thyroid problem? No, it has to be an allergy. A life-threatening allergy that will leave me bedridden in a couple days. I know everyone goes down the internet rabbit hole when...

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A Winter Escape on Captiva Island, Florida
Mar10

A Winter Escape on Captiva Island, Florida

Winds threw the ocean around while we tried to have a conversation over the noise. It was the first day of the Sanibel and Captiva Islands trip off the gulf coast of Florida, and I’m being hit with a storm. There’s a riptide advisory against swimming, but it went ignored as my husband (X) was determined to get in the water. We has endured months of freezing London weather, then an additional two snowy weeks in Boston. It was time to...

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Best Things to Eat Along Spain’s Costa del Sol
Feb28

Best Things to Eat Along Spain’s Costa del Sol

Spain has so many wonderful destinations on the Mediterranean coastline and in the south, it’d be a shame not to see all of them! A good place to start is the Costa del Sol, which makes for a great road trip route for you and your travel crew. Grab some beautiful seaside places to stay, sip some sangria and just relax. And what’s the most perfect part about exploring Spain’s sunny spots? The FOOD. Now some of Spain’s cuisine can be...

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Iceland in the Summer vs. the Winter
Feb22

Iceland in the Summer vs. the Winter

Not many landscapes in this world are so polarized as Iceland. This is especially true as the seasons change and the entire environment evolves. A few winters ago, I conquered the icy wasteland of this seemingly hermetic country in January. While it wasn’t what you see online – sweeping northern lights, rolling green meadows and warm waterfalls, it was an adventure all the same. Visiting Iceland in the winter has its perks, I’m sure...

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Tips for Adjusting to Short-Term Expat Living
Feb18

Tips for Adjusting to Short-Term Expat Living

Moving to a giant city was a crazy adjustment. Boston is beautiful, but has a very small-town feel if you ask me – I felt like I knew everything and everything there. London’s neighborhoods are so vast and different, it can get overwhelming at times. In fact, it’s made me appreciate the outdoors a lot more and those moments we get to escape the bustling city life. Sometimes it gets so crazy in London, I’m ready to move off the grid...

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How to Maintain Top Mental Health with Technology
Feb14

How to Maintain Top Mental Health with Technology

Being proactive about how good your mind and body feels is not a small task. It’s even worse when you’ve maybe let yourself get into a rut and everything seems like an impossible effort. I’m using this wonderful time in the world to best enhance my mental health with endless technological advances. It’s so fun and exciting to discover new ways to nurture my mind with online doctor consults, fitness trackers, light therapy and more....

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